Grief and trauma are gripping our lives. Many who gather in spiritual community, work at home or other workspaces, or attend classes are holding trauma and pain and there is not space for processing and healing let alone thriving. The pain of loss is compounded by health pandemic and cultural crisis.
Many are living with depression, distrust, living on high alert and limited peace. But you do not have to stay there. And you don’t have to deal with it in silence nor alone.
Week 1: Describing and Defining Grief
Week 2: Multiple Layers of Loss
Week 3: The Story of Your Life
Week 4: Emotional Inventory
Week 5: Liminal Spaces
Week 6: New Opportunities
Week 7: Expanding Life