Grief and trauma are gripping our lives. Many who sit in the pews, or at home on Zoom, on Sundays are holding trauma and pain and there is not space for processing and healing let alone thriving.
Many are living with depression, distrust, living on high alert and limited peace. But we do not have to stay there. And we don’t have to deal with it in silence nor alone.
Week 1: Expanding What is Grievable
Week 2: Describing Grief
Week 3: Emotional Inventory
Week 4: Expressing Anger
Week 5: Grieving Strategies
Week 6: Wholeness Networks
Week 7: Planning Ahead for the Ride